My name is Heidi... I am a licensed professional counselor, EMDR therapist, mother, athlete and dedicated to helping people each and every day reawaken to life. Here you will read about my musings, reflections and thoughts on this crazy thing we call life and how each new moment is an invitation to us all to embrace what is here before us. I hope my writings help to spark a thought, crack a smile or maybe even inspire you to leap into the life that is before you.
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